Swedish massage is a gentle form of massage that aims to soothe sore muscles and provide relaxation. If you want to relax, decompress, and get relief from muscle tension, Swedish is perfect for you.
A deep tissue massage involves more pressure than a Swedish massage and is perfect for athletes or people suffering from chronic pain conditions that are muscular in origin. If you want to find relief from pain, sports injuries, and general aches, a massage incorporating deeper pressure is for you.
Sports massage is designed for people who are active and work out often. You do not have to be a professional athlete to have one. The focus is not on relaxation but on preventing and treating injury and enhancing athletic performance. - Pre-activity: light stretching with focus on warming up and loosening muscles and joints. - Post-activity: designed to flush out soreness and increase both blood flow and oxygen to your muscle groups that are used during your activity.
Synergy stones are smooth heated stones and are used to warm up your muscles, tendons and ligaments for true healing therapy. Rather than being placed and left on the body, the stones are held while giving the massage.
Cupping uses silicone cups to pull up on the muscles allowing more room for the underlying layers. A treatment that loosens tight areas and detoxifies while feeling great!
Levels 3, 4 and 5 CBD Clinic topicals can be used to enhance relaxation and lessen pain. These are a great addition to any massage to help ease stress, tension, and sore muscles.
CAN I GET A SPORTS MASSAGE EVEN IF I'M NOT AN ATHLETE OR AS ACTIVE?
HOW OFTEN SHOULD I GET MASSAGES?
SHOULD I TIP?
WHAT SHOULD I WEAR?
DO YOU TAKE WALK-INS?
I just want to say Aimee is really amazing, very kind and very accommodating. Her space is extremely clean and welcoming! She helped me a lot with just two massages so far and I believe really helped me have a successful rim2rim2rim trip at the Grand Canyon. highly recommend her and will definitely be going back to her!